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Yoga at Home

TAKING CARE OF YOUR MIND, BODY & SOUL

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ABOUT A SOULFUL SPACE

Welcome to A Soulful Space, offering the therapeutic benefits of Yoga and Sound Healing.

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Working holistically to provide a sense of ease, inner peace and well-being through yoga, mindful movement, sound and deep relaxation.

MEET ANNA

Hello I’m Anna a soul seeker, sound healer, yoga teacher and list maker.  Explorer of sound and consciousness.

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Since discovering yoga it has completely changed my life, giving it meaning, purpose and a way of being in the world. To share the practice and its benefits with others brings me such joy.

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I'm also a Biofield Tuning practitioner. Biofield Tuning is a ground breaking sound therapy, which helps to raise the voltage of the body's electromagnetic system, giving it more energy to do what it is designed to do - self heal.

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Both Yoga & Biofield Tuning work towards the same aim of bringing your energy into a state of flow and balance, allowing the mind/body to return back to its true nature. 

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Enabling you to live your best & most authentic life.

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Photography by Jo Fiakkas

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UPCOMING CLASSES, COURSES & RETREATS

January Yoga Challenge

Recorded sessions from the January Yoga Challenge 2024.  There are x22 30-minute practices (one for each day of the week Monday - Friday in January) but yours to keep and repeat as often as you'd like, all for £55.  The sessions also include a gratitude practice. 

Start the year well with a daily practice.  

Sunrise

Asana Series
(x7 30-minute Gentle Morning Practices)
Yours to keep
"I loved every single class. I can't fully express how I love your classes, their pitch and pace is wonderful - your voice perfect - your style calming and encouraging".

Candles

Meditation Series
(x7 60-minute sessions)
Yours to keep
Exploring verses from the Vijnana Bhairava Tantra, early teachings of yoga and meditation. Including asana, kapalabhati and seven meditative practices.

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